Stretching Sessions

About us

A class for people who may have trouble with their mobility, who might not want to be super fit but just want to move around a bit more easily.

When do we meet

Mainly chair-based Mondays 11:00 - 12:00

Mainly chair-based Thursdays 14:00 - 15:00

Floor-based using resistance bands Tuesdays 14:00 - 15:00

Floor-based using resistance bands Fridays 11:00 - 12:00


What it costs:

£4 per session

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